Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon and Vegetable Stew

Salmon and Vegetable Stew


Description

Omega-3 rich fish stew that combines brain-boosting salmon with colorful vegetables – restaurant-quality nutrition your pup will absolutely treasure

Prep Time: 20 minutes | Cook Time: 25 minutes | Total Time: 45 minutes | Makes: 6 servings

Salmon and Vegetable Stew


Ingredients

Scale

  • 8 oz boneless salmon fillet, cooked and flaked (wild-caught for maximum omega-3s)
  • 1 medium sweet potato, diced (uniform pieces for even cooking)
  • 1 cup green beans, chopped (bite-sized pieces for easy eating)
  • 1 cup carrots, sliced (consistent thickness for proper cooking)
  • 1 cup peas (fresh or frozen work perfectly)
  • 4 cups low-sodium chicken broth (safe liquid base with flavor)

Instructions

  1. Cook salmon fillet completely until it flakes easily, then cool and flake into bite-sized pieces—no pink should remain.
  2. Prepare vegetables by dicing sweet potato, chopping green beans, slicing carrots, and measuring peas.
  3. Bring low-sodium chicken broth to boil in large pot, then add sweet potato, green beans, carrots, and peas.
  4. Cook vegetables 15-20 minutes until tender but not mushy—they should retain some texture for nutrition and interest.
  5. Stir in cooked, flaked salmon and simmer 5 minutes to warm fish through and blend flavors.
  6. Cool completely before serving—this allows flavors to meld and ensures safe serving temperature.

Notes:

  • Always use wild-caught salmon when possible for maximum omega-3 content
  • Amber prefers this with a brothlike consistency and visible salmon flakes
  • Never leave fish-based meals out—they spoil quickly and need refrigeration

Storage Tips:

  • Store in refrigerator in airtight containers for up to 3 days
  • Freeze individual portions for up to 3 months—perfect for omega-3 meal planning
  • Don’t leave out on counter—fish and vegetables spoil quickly

What Makes This Recipe Special:

This stew delivers concentrated omega-3 fatty acids from salmon for brain health and coat quality, beta-carotene from sweet potatoes and carrots for immune support, and complete nutrition from mixed vegetables. The gentle cooking process creates restaurant-quality flavors while providing fish nutrition that supports cognitive function, reduces inflammation, and promotes overall vitality.

Mix It Up (Dog-Safe Variations):

  • Brain Boost Version: Add handful of chopped spinach during last few minutes for extra iron and antioxidants
  • Mild Fish Version: Substitute cod or halibut for salmon for dogs sensitive to rich fish flavors
  • Extra Antioxidant Version: Add chopped broccoli with other vegetables for additional immune support